If you’ve ever tried to make a healthy lifestyle change, you may have found that your initial excitement fades quickly, and...
Lifestyles
Tips to help you stay active and become a healthier you
Following a challenging year, it may be difficult to get back into a healthy routine. Wherever you...
The new school: What’s in your backpack?
If there’s anything the back and forth between in-person and virtual learning has taught us, it’s...
Using creativity to help kids learn
Fractions are more fun when you’re using slices of pizza as an example. A child who loves video...
What to ask when hiring a contractor
With record-high real estate prices, a growing number of homeowners are remodeling or renovating...
Simple tricks to aid your wellness routine
The topic of wellness is a bit intimidating. With so many different trends, ways to diet or hit...
Mount Mercy Academy announces fourth quarter Honor Roll
Mount Mercy Academy recently announced its fourth quarter Honor Roll. Fifty-three students...
How to quit smoking on your terms
When you quit smoking you can lower your risk for a number of serious health problems, including...
Five healthy travel must-haves for when you get back on the go
After a year during which many Americans stayed home to help prevent the spread of COVID-19,...