The holiday season can be a stressful time for many, but for the 546,000 dementia caregivers in New York State, the...
Lifestyles
Easy changes to your routine for a healthier lifestyle
It's natural to want to eat healthy and fuel your body with the nutrients it needs to feel good....
Three fresh trends to inspire your 2021 garden
Home gardening offers plentiful benefits that support mental and physical health, and many people...
Mount Mercy Academy announces 2021 scholarship winners
Mount Mercy Academy proudly announced the recipients of the 2021 Academic Honors and Scholarships....
Mount Mercy Academy holds annual Ring Day
The day that every Mount Mercy Academy student eagerly awaits occurred on Thursday, Feb. 4 as the...
Five hobbies to keep your body and mind healthy and happy
As the pandemic continues to restrict many of the places you are able or inclined to go, finding...
Five ways you can manage pain without drugs
For anyone living with a chronic condition, medication can make a world of difference to ease your...
Ten steps to finding the best smartphone for you
Quality smartphones come in all configurations and price points these days. Here are some of the...
Five ways to create a healthy indoor environment this season
Americans spend roughly 90% of their time indoors where the air can be up to five times more...